Events & Programmes
We offer a rich weekly programme designed to support every stage of early motherhood - while also engaging volunteers, professionals, and the wider community. From emotional wellbeing to parent-child bonding and social connection, our sessions promote recovery, confidence, shared learning, and a strong sense of community.
Our Events Schedule
We know taking part in these programmes helps mothers move from one-to-one support into wider community connection - building confidence, reducing isolation, and forging lasting friendships.
MONDAYS
MUSIC & MOVEMENT: MOTHER & BABY GROUP
Join us for fun, interactive sessions filled with music, movement and connection for both mothers and babies. It's a wonderful opportunity to bond with your baby, meet other mums and enjoy time together in a supportive community setting.
2pm - 3pm
Edgware venue
THURSDAYS
BABY STEPS: MOTHER & BABY GROUP
Mums' Cafe, Baby Expert, Weigh-in, Music Time
A welcoming weekly group where mothers can connect, access expert advice and enjoy time with their babies in a relaxed and supportive environment. Each session includes a Mums' Café, baby weigh-in, music time and the opportunity to speak with experienced professionals.
10:30am - 12pm
One Stonegrove Community Centre
“This group is so welcoming, relaxing, and safe. The warmth, music, and friendliness make it a joy to attend ... Thursday mornings were the highlight of my week and truly made a difference to my maternity leave.”
Our Podcast: Spotlight
Women Sharing Their Stories, Hosted by Mimi
Our podcast, Spotlight, has become a powerful platform for real, honest stories. Each episode features a special guest who shares their personal experience of perinatal mental health, exploring important topics such as postnatal depression, postnatal anxiety, and the impact of a new baby on a marriage - issues that are often surrounded by stigma within the Jewish community.
Listeners frequently reach out after hearing an episode, sometimes even connecting directly with the women interviewed. For many, this is a vital first step towards seeking the support they need.
Please subscribe on your preferred platform to ensure you do not miss out when a new podcast is released. Or send us an email at podcast@mtom.org.uk if you would like to do a podcast with us or sponsor an episode.
From Our Listeners
“It’s a breath of fresh air to hear someone be so honest. It makes things easier for others.”
“Wow - incredibly inspiring and so eloquent.”
“Listening gave me strength and hope during my experience of postnatal anxiety.”
“Engrossing, emotional, and uplifting.”
Join Us
If you're unsure which group is right for you, please get in touch. Every family is different and we'll work with you to understand your situation and connect you with the support that will make the greatest difference.